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Aside from running biking etc what do your work outs look like?

The entire purpose of cardio is to build up your heart rate without letting it drop substantially. With that said, I doubt it would negatively impact your results to a degree worth worrying about.

Keep in mind, a lot of the places you've likely read those things (assuming various forums/yahoo answers etc) probably have people that take working out to varying degrees of seriousness.

I'm sure one of the methods is 'more ideal' but this doesn't mean the other isn't viable for your level of seriousness.

Brawlsack

Taking an extended hiatus from gaming

I know what you mean. I have dropped 60lbs over the past year (I carried it all over rather than in one place) and the worst part is not having pants that fit. I am able to wear clothes from junior high (except none of that stuff is in style anymore)

I love Gap jeans, but i have a hard time forking over $80-$90 for a pair of what I consider to be cheap jeans. I found an awesome pair of ripped jeans at Wet Seal for like $20, but the moms at my daughter's school give me "looks" when I wear them. I am starting to shop in the juniors section at the store again.

I am terrible at working out though. I wanted to get a gym membership, but they are so dang expensive!

Callysta of Reverence

Also, their contracts are written by some real douchebags. They rival cell-phone service contracts.

If destruction exists, we must destroy everything.
Shuruppak Yuratuhl
Slaad Shrpk Breizh

So I had an interesting observation today. There was this girl that I used to work at a movie theatre with. She was cute, normal body sized (not like skinny...but I'd say relatively slender).

Just saw a recent facebook picture of her...and ew. She got FAT. I started scanning through the FB pictures and it was wild to see the fat ones versus the older normal sized ones of her.

I just don't get how in a little over two years..she goes from a slender high school senior, to a FAT college junior. I felt bad...because she was so cute and now it's just bleh.

Potential causes I was weighing (no pun intended) in my head:
1.) She used to work out or do sports in high school, and no longer does
2.) Perhaps she went on birth control? I know that causes a little weight gain...but idk if it would make a normal sized person become really fat
3.) She's been with the same guy forever...maybe she just stopped caring?
4.) Perhaps it was just the "freshman 15" (though I've seen data that suggests that thing is a myth)....but yeah eating poorly and drinking tons of beer in college would tend to make one fat.

Went swimmingly!



Google "Hashimoto's" and you'll see how I got fat :P 30-40lbs in the span of a month what upp.

s^ | Kay

I can't speak for that fatty but i went from <80kg to >100kg in under 6 months. It was completely intentional. I wanted to know how easy it was to actually get fat if you tried. Turns out its really easy and a lot easier than losing the weight!

Now for me i'm like 6 foot something so 20kg spreads out pretty evenly so its not as drastic a visual transformation.

o/ 100kg team

If destruction exists, we must destroy everything.
Shuruppak Yuratuhl
Slaad Shrpk Breizh

Consider going into acting? That's a required skill, you know.

Besides, you're a Commonwealther. So you win automatically.

Aestu of Bleeding Hollow...

Nihilism is a copout.

I'm 5'10", so I can spread it out pretty well also. Henq and Kaldoreii met me last year at my heaviest and I would be surprised if either of them thought of me as anything besides normal. I didn't intend to lose the weight either. I got sick and then had a facial injury that restricted my diet.

Callysta of Reverence

What the fuck is a kg

Same as pounds, but slightly fatter. Women use them to conceal their actual weight, and sometimes as a euphemism for the exercises they do to tighten their business parts up after using them to make a baby.

Aestu of Bleeding Hollow...

Nihilism is a copout.

Cool kids use stone.

2.2 pounds.

If destruction exists, we must destroy everything.
Shuruppak Yuratuhl
Slaad Shrpk Breizh

gs > lbs